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  <title>Tota Blog</title>
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  <description>Practical transcription how-tos and engineering notes on running Whisper and local language models on a Mac, from the developer of Tota.</description>
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    <title>How to Transcribe Apple Voice Memos on a Mac</title>
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    <pubDate>Mon, 27 Jul 2026 09:00:00 GMT</pubDate>
    <description>Turn any Apple Voice Memo into a text transcript on your Mac — offline, with automatic speaker labels, and no upload. Step-by-step, plus when Apple's built-in transcript is enough.</description>
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    <title>Whisper Model Sizes Explained: Which One Should Your Mac Run?</title>
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    <pubDate>Mon, 27 Jul 2026 09:00:00 GMT</pubDate>
    <description>Tiny, Base, Small, Medium, Large v3, Large v3 Turbo — what actually changes between Whisper model sizes, what each needs from your Mac, and which one to pick for dictation vs file transcription.</description>
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